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RELAY 4x100 m MEDLEY in 50 m pool

Men and ladies take part in separate categories. 4 athletes form a team. Relay consists of 4 laps presented by different athletes. Each lap is 100 m (2 pools), so total distance is 400 m. Before start all athletes stay on pool curbstones wearing scuba.

RELAY 4x100 m MEDLEY in 50 m pool
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//RELAY 4×100 m MEDLEY in 50 m pool
RELAY 4x100 m MEDLEY in 50 m pool

Men and ladies take part in separate categories. 4 athletes form a team. Relay consists of 4 laps presented by different athletes. Each lap is 100 m (2 pools), so total distance is 400 m. Before start all athletes stay on pool curbstones wearing scuba.

Lap 1

An athlete enters to the water by giant step, descends and swims underwater. At any place, but not further than the mark of 15 m, an athlete should remove his scuba, establish negative buoyancy for scuba and leave it at the bottom. If athlete removes the scuba later than the 15 m mark, penalty time is 10 seconds. Athletes swim up to the surface and start free style swimming using mask, snorkel and fins. An athlete should make a reverse near the pool border and continue free style swimming using mask, fins and snorkel. When he/she reaches the scuba he/she should dive with the breath hold, take scuba, start breathing from the regulator and continue swimming underwater, same time replacing and adjusting scuba. Scuba must be completely replaced and adjusted before finish of the lap. An athlete 1 finishes his lap after 100 meters. Relay transfer: athlete 2 can start only after athlete 1 touches the pool border with his/her hand. If he/she starts earlier, the team has 10 seconds penalty.

Lap 2

An athlete 2 enters to the water by giant step, descends and swims underwater. At any place, but not further than the mark of 15 m, an athlete should remove his scuba, establish negative buoyancy for scuba and leave it at the bottom. If athlete removes the scuba later than the 15 m mark, penalty time is 10 seconds. Athletes swim up to the surface and start free style swimming using mask, snorkel and fins. An athlete should make a reverse near the pool border and continue free style swimming using mask, fins and snorkel. When he/she reaches the scuba he/she should dive with the breath hold, take scuba, start breathing from the regulator and continue swimming underwater, same time replacing and adjusting scuba. Scuba must be completely replaced and adjusted before finish of the lap. Athlete 2 finishes his/her lap after team completes 200 m. Relay transfer: athlete 3 can start only after athlete 2 touches the pool border with his/her hand. If he/she starts earlier, the team has 10 seconds penalty.

Lap 3

An athlete 3 enters to the water by giant step, descends and swims underwater. At any place, but not further than the mark of 15 m, an athlete should remove his scuba, establish negative buoyancy for scuba and leave it at the bottom. If athlete removes the scuba later than the 15 m mark, penalty time is 10 seconds. Athletes swim up to the surface and start free style swimming using mask, snorkel and fins. An athlete should make a reverse near the pool border and continue free style swimming using mask, fins and snorkel. When he/she reaches the scuba he/she should dive with the breath hold, take scuba, start breathing from the regulator and continue swimming underwater, same time replacing and adjusting scuba. Scuba must be completely replaced and adjusted before finish of the lap. Athlete 3 finishes his/her lap after team completes 300 m. Relay transfer: athlete 4 can start only after athlete 3 touches the pool border with his/her hand. If he/she starts earlier, the team has 10 seconds penalty.

Lap 4

An athlete 4 enters to the water by giant step, descends and swims underwater. At any place, but not further than the mark of 15 m, an athlete should remove his scuba, establish negative buoyancy for scuba and leave it at the bottom. If athlete removes the scuba later than the 15 m mark, penalty time is 10 seconds. Athletes swim up to the surface and start free style swimming using mask, snorkel and fins. An athlete should make a reverse near the pool border and continue free style swimming using mask, fins and snorkel. When he/she reaches the scuba he/she should dive with the breath hold, take scuba, start breathing from the regulator and continue swimming underwater, same time replacing and adjusting scuba. Scuba must be completely replaced and adjusted before finish. An athlete 4 finishes the relay after team completes 400 m.  Finish is registered when athlete touches the pool border with his/her hand.

RELAY 4x100 m MEDLEY in 50 m pool

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RELAY 4x100 m MEDLEY in 50 m pool

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